by Teege Mettille | Jun 24, 2024 | Insights
In today’s hyper-connected world, it’s easy to feel overwhelmed by the constant barrage of digital notifications, emails, and social media updates. As school counselors, who often navigate the demands of technology in both professional and personal...
by Teege Mettille | Jun 17, 2024 | Insights
In the fast-paced world of school counseling, finding moments of peace and rejuvenation can be challenging. However, reconnecting with the outdoors offers a powerful antidote to stress, providing an opportunity to recharge, reflect, and find solace in the beauty of...
by Teege Mettille | Jun 10, 2024 | Insights
Now that the school year is done, or just about to be, hopefully, school counselors will be able to find more moments of peace and relaxation that can often feel like a luxury during the year. To that end, prioritizing quality sleep is essential for replenishing our...
by Teege Mettille | Jun 3, 2024 | Insights
As the school year draws to a close, counselors often find themselves exhausted from the demands of supporting students, managing schedules, and navigating the challenges of the past year. Amidst the hustle and bustle of daily responsibilities, it’s essential...
